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Services

I work with adult individuals (19+) who are looking to make positive changes to their life to improve their mental health and achieve their personal goals. Sessions are tailored to each individual's goals and desired outcomes. 

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Together we can work on various challenges including:​

​Disordered Eating and Eating Disorders

Anxiety

Self-Esteem

Relationship Anxiety

Grief                                                                                                                                      

Body Dissatisfaction 

Boundaries

ADHD

Compassion Fatigue

Burnout

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